Sam Gwaz
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About Sam Gwaz
Sam is a fitness, nutrition, and lifestyle creator on a mission to help people build a healthy relationship with food, strength and self acceptance. With a B.S. in Nutrition and a Master’s in Kinesiology & Sport Nutrition, Sam blends science‑backed guidance with real‑world experience from her own journey toward balanced eating and sustainable fitness. Her Instagram is a hub for approachable workouts, thoughtful conversations about food and body image and practical tips that encourage followers to train smarter and live well without restrictive dieting. Sam also co‑hosts the Feeling Good podcast, where she dives deeper into mindset, habits, nutrition and how to build a life rooted in nourishment and confidence. Followers appreciate her transparent, evidence informed perspective that makes fitness and food freedom feel achievable for everyone.
Past Campaigns
Align Probiotics (sponsored content) Shop Vitality (affiliate tags) Fitness apparel brands (general gym wear) Nutrition supplement brands (protein / health) Meal prep / fitness food products Fitness gear & accessories Running / athletic brands (from marathon training content) Healthy snack brands Gym equipment partners Wellness & lifestyle brands (varied sponsored posts)
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