Sarah Stewart
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About Sarah Stewart
Sara Stewart, MS, CNS, is a nutritionist, recipe developer, health educator and digital creator known online as Sara Haven. Her content focuses on balanced, approachable food, easy meal ideas, healthier desserts and practical nutrition. She has built her professional career at the intersection of nutrition, content creation and digital marketing, founding Sara Haven, LLC and previously working in nutrition marketing and healthy-eating education. Her professional background includes graduate study in nutrition education and marketing, along with experience developing recipes and wellness-focused campaigns. Stewart differentiates herself from a conventional food influencer through her formal nutrition background and ability to translate health and nutrition concepts into accessible recipes and visual content. She also has experience helping consumer brands build digital engagement through imagery, community building and social content.
Past Campaigns
Happy Day Brands — Stewart developed and published recipes for the brand, including gluten-free, paleo, dairy-free and other better-for-you recipes featuring its products. Happy Day identifies her as a nutritionist, health educator and recipe developer. So Delicious Dairy Free — Stewart created a featured recipe for the brand's “Every Day Is Sundae” campaign, producing a Salted Caramel Cluster S'mores Sundae. WOLO Snacks — WOLO documented a partnership with Sara Haven for a giveaway featuring its Protein WanderBars, alongside travel and lifestyle products selected by Stewart. Florida Crystals — Florida Crystals featured Stewart as a “Meet the Chef,” describing her as a certified nutritionist who creates easy, healthy meal ideas. Fody Food Co. — Stewart's LinkedIn activity documents work around a gut-health/IBS awareness initiative involving Fody Food and Walmart, reflecting her professional relationship with the brand in nutrition-focused content. 22 Days Nutrition / Co.Exist Nutrition — Stewart previously worked as Marketing Manager for the nutrition company, supporting plant-based nutrition products and marketing initiatives. Whole Foods Market — She previously worked as a Healthy Eating Specialist, developing and leading healthy-eating and wellness activities and educating consumers about nutrition and food products. Infinity Wellness Partners / Foundation — Stewart previously worked as Project Manager for Nutrition and Physical Education, developing youth wellness programming and food/fitness education initiatives.
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