Ilana Muhlstein
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About Ilana Muhlstein
Ilana Muhlstein, MS, RDN is a leading registered dietitian, nutrition expert, bestselling author, and wellness influencer known for helping people transform their relationship with food and achieve lasting weight-loss success. Creator of the widely recognized 2B Mindset nutrition program, Ilana combines evidence based nutrition science with real-world strategies that empower people to eat satisfying, nutritious foods without depriving themselves. She also developed 2B Pregnant, a specialist nutrition program in collaboration with The Beachbody Company focused on supporting women through pregnancy. A sought after public speaker and consultant, Ilana sits on the executive leadership team for the American Heart Association, lectures at UCLA’s Bruin Health Improvement Program, and has been featured in major media including SELF, Shape, and Women’s Health. Ilana’s approachable style and personal journey having lost over 100 pounds and kept it off have helped her build a global community that prioritizes sustainable health and joyful living.
Past Campaigns
2B Mindset (Beachbody / BODi) – Creator of this flagship weight-loss nutrition program. 2B Pregnant (The Beachbody Company) – Specialized prenatal nutrition program. Ilana Meals – Her own healthy meal delivery offerings. American Heart Association – Executive leadership team contributor. UCLA Bruin Health Improvement Program – Nutrition lecturing program contributor. Whole Foods Market (consulting/collaboration context via nutrition consulting) SELF Magazine – Contributor/featured expert. Shape Magazine – Featured expert. Women’s Health – Featured expert. LiveStrong / LiveInTheNow (online health platforms) – Past contributing nutrition content.
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Like Ilana Muhlstein? See similar creators in Family Kids and Home: Gih Marques, Randi Parks, and Payton Bogart Sherman.
