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About Becky Burgess

Good For The Swole is led by a certified pre and postnatal corrective exercise specialist and mother of five. She is dedicated to helping women move confidently through pregnancy, postpartum, and beyond. Through her platform, she shares structured workouts, pelvic floor and core strengthening routines, diastasis rehab, and birth preparation and recovery programs. Her mission is to empower women to regain strength, embrace their changing bodies and feel capable at every stage of motherhood. She offers guided programs through her app designed for each phase of maternal fitness, combining safe and effective exercises with education and motivation. Her approach blends science based strategies with real-life experience, creating a supportive community where women can grow stronger together. Good For The Swole focuses on functional strength, overall wellness and long-term health, helping moms reclaim confidence and energy for themselves and their families.

Past Campaigns

Gymshark – activewear for strong workouts Lululemon – premium wellness & yoga gear Oath Nutrition – protein & recovery support (seen on IG) Alo Yoga – comfortable fitness apparel Peloton – cardio & community fitness gear Bala – wearable weights for everyday strength Hydro Flask – hydration essentials LOLA – wellness & self‑care products Manduka – supportive yoga & stretch props Frida Mama – postpartum recovery essentials